billy boy aas arent the only way
I ear you billy boy, i add been training for 10 years before doing my first cycle, and on top of everything i got fucked by buying shit.
Your brother can make great gains by keeping it simple, using all the compound basic exerices and good diet.
Bench press, squats, deadlifts, chin ups, bent rows, dips, are my core exercices that i use.
I have been training now for 13 years when i started i weighted a138 pounds and now am about 212.
I know this guy who uses aas year round he get at about 190 pounds cut and after is cycle he loses everything he has ever gained.
We where the same size when we started, i have more fat then him on me but at least i dont juice year round.
GLAD TO HERE THE NEWS....
BTW HOW MUCH BIGGER IS THE SELLER THAN YOU???