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  1. #1
    mfenske's Avatar
    mfenske is offline Member
    Join Date
    Feb 2003

    Championship Bodybuilding?

    Has anyone read Championship Bodybuilding by Chris Aceto? What were your thoughts. I recently purchased the book and I thought it was pretty good. I am gonna try to use the diet info for endomorphs (like me) to shed a few extra pounds before my trip to Jamaica in February. Thanks. Mark

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
    Join Date
    Oct 2002
    Michigan State University
    I have heard of it but haven't read it yet. However I have heard some negative things about him from some of the top pros in the sport. The diet info for endomorphs you mentioned, i know I have heard of it, but I can not quite think of it right now.

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