Thread: Blood Pressure
01-28-2004, 08:01 PM #1
hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
01-28-2004, 08:04 PM #2
Wrong forum bro.Originally Posted by frank_frank
01-28-2004, 09:42 PM #3
01-29-2004, 12:04 AM #4
how high is it?
01-29-2004, 05:59 PM #5
its like 150 over mid to high 90s
01-29-2004, 09:30 PM #6
01-30-2004, 08:31 PM #7Associate Member
- Join Date
- Jun 2002
lose fat,low sodium diet. calcium magniesum and zinc supp helps a bit.
i had this prob a month ago bp was 150/110 , now its 117/56 , with the help of doing cardio every day
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