Anabolics
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  1. #1
    monsterback is offline New Member
    Join Date
    Jan 2002
    Posts
    26

    Helpful Nutrition Hints

    Potassium:
    Promotes muscle contractions, mantains water balance, helps with acne. People that take diurectics should take potassium.

    Tea Tree Oil:
    It has antibacterial and anti fungal properties. It helps acne when applied directly to the blemishes. It is for external use only toxic if ingested.

    Milk Thistle:
    Protects the liver from chemical damage. Both AS and Alcohol use.

    Gotu Kola:
    Helps dispose of excess fluid (water retention), also helps reduce skin blemishes.

    Golden Seal:
    Another herb to help your liver. Also a great immune system booster.

    Evening Primrose:
    It is one of natures great anti-inflammatories. Helps clear up skin because it reduces inflamation. Also helps with joint inflamation.

    Bladderwrack:
    Another of mother natures diuretics and increases thryroid production. If you've taken T3 you may want to try this to jump start your thyroid.

    Bilberry:
    A great Diuretic.

    Lecithin combined with Choline:
    Helps liver damage from alcohol and chemical abuse.

    Witch Hazel:
    Shrinks blemishes when used as ointment.

    Carnatine:
    Helps liver recover from alcohol and other exposure to man made chemicals. (And we thought it was just good for burning fat)

    Zinc:
    Helps with deep purple acne when taken orally.

    These herbs can be found over the counter at most good health food stores.

    Or go to:

    http://www.fit4life-vitamins.com

    Some natural remedies to help with some of the effects of our gear use.

    monsterback
    Last edited by monsterback; 02-03-2002 at 10:16 PM.

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