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My main question to you is what is your long term goal when it comes to lifting.... i.e. body fat, weight, ...
Im sitting here and im trying to think of a long term weight goal........ at what weight would you start to call someone who is 5'9 and 7% bodyfat a freak? (i realize this is kind of a tuff question).
Im only 20 and im thinking one day down the road id like to see myself at 235 7%bf... currently 190 at 7%
respectfully.
john
Maybe in a couple years be around 230lbs at around 8%.
My Goal is to get big, bigger and BIGGEST I can !!!!!!!!
my long term goal i guess is 200 lbs at 5%. right now the best ive ever had was 170 at 5%. at this very moment im at 187 at 9% and cutting. i hope to be around 180 5% for summer
225 @ 10% by june 2005
to be 380-390 pounds at 6-7% bfQuote:
Originally Posted by hellnhavoc
to compete in the O, to be 285-296 at below 4%BF. thats in the next 2 years
To win Mr Olympia......one word....BIG. :D
245 7% body fat by next summer....Mark Kerr's build except 10 pounds less
220-230 10% bf... very obtainable goal
Fighter just dont go down thee tubes like Kerr, so much talent.
Quote:
Originally Posted by groverman1
LOL i hear that...although i dont plan on heading for nubain anytime soon. He actually just made a comeback a few weeks ago....unfortunately it didnt go all that well. :(
Modestly..just be in great shape..255/5%BF...and not bald from all the AAS!
To be perfect.Quote:
Originally Posted by hellnhavoc
i'm ok with myself..
To look like Hoss of course :)
Look out Ronnie:eek:Quote:
Originally Posted by daman1
If you can pull that off man you'll definately be turning some heads. Maybe even land an endorsement for a supplement company.
About 250 w/ 10% bf