OK I was thinking about this last night as I was talking to my brother about weights and training and supplementation.I thought if I could some everything up int ten words what would I say?
So the quest is in ten words no more sum up the advice you would give.Maybe we could then put into a post with the persons name beside it and stick at the top so newbies can read it?You can post more than one just not over 10 words!!
Heres mine
"Research and knowledge are the keys to a successful bodybuilder"
"Eat right,Train right and focus on your own goals"