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Thread: cardio

  1. #1
    Join Date
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    cardio

    Would it be a bad idea for me to do 30-45 minutes of walking in the morning if I plan on squating that evening??

  2. #2
    grey_blue_white_red's Avatar
    grey_blue_white_red is offline Female Member
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    I don't know to much about bodybuilding, but I do want to encourage you to do the walking because that will have more positive effects in the long run for your overall wellbeing.

  3. #3
    BOUNCER is offline Retired Vet
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    Quote Originally Posted by goodtobeapimp
    Would it be a bad idea for me to do 30-45 minutes of walking in the morning if I plan on squating that evening??
    Yea its cool. Hey, you could even walk to during the day too. Like going to the toilet, shops, bus. Walking is ok.

  4. #4
    ttuPrincess Guest
    Cardio in the AM... if you have the time do it.. youll burn more stored fat if you do cardio on an empty stomach!!!!

  5. #5
    Rugby13's Avatar
    Rugby13 is offline Member
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    Quote Originally Posted by BOUNCER
    Yea its cool. Hey, you could even walk to during the day too. Like going to the toilet, shops, bus. Walking is ok.
    hahahhahahaah

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