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  1. #1
    HungLIkeA is offline New Member
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    obsessed with this

    Hope I dont get flamed here but I have question.

    I am trying to get the veins in my arms(biceps) (shoulders) to pop out from under my skin, ya'll know what I mean right, when I lift I can see them there wanting to pop out but for some reason they don't.
    Does that make sense, is this something genetically that just isnt going to happen with me, is it my diet, is there something I can take that will give me that vascular veiny look??
    Any advice will be apprecaited.

    Thanks

  2. #2
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    Nov 2001
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    1,911

    Viens

    They come out as you get lean. Some things that aid is increase red count, so things like b12/EQ/EPO/Winny/fina, all seem to help this, but bottom line is you need to be lean to see viens.

  3. #3
    RageControl's Avatar
    RageControl is offline Senior Member
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    Isolation of the bicep and forearm are also key to cool veins . Winny always helps
    2 year old pic .....
    Attached Thumbnails Attached Thumbnails obsessed with this-bicep2.gif  

  4. #4
    bigtraps's Avatar
    bigtraps is offline Member
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    Thumbs up

    Low Body Fat + a Good Pump= Road Maps

  5. #5
    HungLIkeA is offline New Member
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    Talking

    oh man i gave up fast food and soda for going on 1 year now, now i gotta go and give up my cookies.
    wtf there has got to be a better way, just not fair
    thanks for the info fellas
    maybe i will be like this retard and inject some sythol
    http://www.bicepmania.net

    as always thanks to those that replied, this board is such great motivation for me.

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