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Thread: Advice?

  1. #1
    codzilla is offline New Member
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    Advice?

    Hey all. I am starting to get back in the gym after about a year off. I had knee sugery last november and lost a lot of mass. I have only been back in the gym about a month and am getting some gear together. I am not looking to get big fast but just recoop some of my loses. I have 350mg of d-bol, 10ml of deca 200mg/ml and plenty of clen . I have cycled before, but I was wondering if anyone had some advice on a schedule or any other compounds I should consider. I am 30yrs. 5'5'' at 149, 8-12%BF I used to be 170lbs at 5-8%.
    Thanx Codzilla

  2. #2
    BigWill's Avatar
    BigWill is offline Junior Member
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    Why dont you just `get your diet and training in order for a few months. If you havent worked out in a year, then you need to strengthen your muscles and tendons before you juice and overlift, which will hurt you and you will be injured again. Slow down and dont rush it.

  3. #3
    QuietStorm's Avatar
    QuietStorm is offline Junior Member
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    Thumbs up

    I agree, don't hurry this. Regain your strength and some size start eating right and then when you feel you've plateaued then get on the gear.

  4. #4
    codzilla is offline New Member
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    I plan on waiting awile, but I do not have a ready supply of juice, so I am asking now, so if I need to make any changes I have time.
    Codzilla

  5. #5
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Whatever you decide I don't think you've got enough gear.

    A good old fashion D-Bol/Sus/Deca stack is a favourite!

    BA

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