View Poll Results: How Much?
- 20. You may not vote on this poll
Thread: How much can I keep?
02-08-2002, 06:05 PM #1G-S Guest
02-08-2002, 07:13 PM #2G-S Guest
Wow. 10 views, and no votes.
02-08-2002, 07:16 PM #3
You can keep every ounce if you play your cards right. I kept it all after my first cyc....who's saying I'm better than you? You can keep every ounce.
02-08-2002, 07:35 PM #4
It all just depends.
02-08-2002, 07:49 PM #5New Member
- Join Date
- Feb 2002
I know you have to eat and sleep right. 4000-5000 cals/ day and around 400g protein/ day. That should treat ya ok.
02-09-2002, 04:21 PM #6G-S Guest
55+ views, and 7 votes.
02-09-2002, 08:07 PM #7
There is no -15 to 0lbs option....
02-09-2002, 08:11 PM #8Junior Member
- Join Date
- Nov 2001
if you were out correctly and eat right i would say around15lbs at least
02-10-2002, 09:03 AM #9
EAT EAT EAT!!!!!
02-10-2002, 12:35 PM #10
If you do everything perfectly right then it should be more than 20lbs.
02-10-2002, 08:01 PM #11G-S Guest
I plan on it. Gonna eat my ass off.
02-10-2002, 08:42 PM #12
Well, then you won't be able to take a shit. . But do what you gotta do.
Just keep calories up at least 3-4 weeks after cyc, then gradually reduce carbs to maintenance level...which will be higher than before the cycle.
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