How much can I keep?

G-S · 02-08-2002, 07:05 PM

Give me your best estimate, for a guy who is 6' and 215 lbs already, with 2 and 1/2 years of solid routine under his belt, and 30 yrs old.

How much can I keep from a SUS(500)/DECA (400)/DBOL (40)/Arimidex (.25) - Clomid cycle?

G-S · 02-08-2002, 08:13 PM

Wow. 10 views, and no votes.

Thanks.

**PaPaPumP** · 02-08-2002, 08:16 PM

You can keep every ounce if you play your cards right. I kept it all after my first cyc....who's saying I'm better than you? You can keep every ounce.

**G Child** · 02-08-2002, 08:35 PM

It all just depends.

**BAK** · 02-08-2002, 08:49 PM

I know you have to eat and sleep right. 4000-5000 cals/ day and around 400g protein/ day. That should treat ya ok.

G-S · 02-09-2002, 05:21 PM

55+ views, and 7 votes.

CMON GUYS!

**Iconn** · 02-09-2002, 09:07 PM

There is no -15 to 0lbs option....

**STARTER 1** · 02-09-2002, 09:11 PM

if you were out correctly and eat right i would say around15lbs at least

**BIGTEX** · 02-10-2002, 10:03 AM

EAT EAT EAT!!!!!

**GenuinePL** · 02-10-2002, 01:35 PM

If you do everything perfectly right then it should be more than 20lbs.

G-S · 02-10-2002, 09:01 PM

I plan on it. Gonna eat my ass off.

**PaPaPumP** · 02-10-2002, 09:42 PM

Well, then you won't be able to take a shit.

. But do what you gotta do.

Just keep calories up at least 3-4 weeks after cyc, then gradually reduce carbs to maintenance level...which will be higher than before the cycle.