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i did a search,and alot of people say to take clen before 4pm. well, if i wake up at 3 or4pm then about what time should be my last dose so it won't interfere with sleep? :unsure: oh, and should i also take my dbol pills one hour before i eat, or with my food, or does it not matter?
I take my clen in one dose right when I get up...as far as the dbol...I don't know when I take them, I am bulking so i am always eating...
ppl say to take clen before 4 pm so you can sleep thru night or get to sleep at all - if you are getting up at 3 or 4 pm then common sense would dictate that your morning is everybody else's afternoon - adjust accordinglyQuote:
Originally Posted by flabbywussy
I have seen that about PPl saying take after 4, but I disagree with it. the first couple days taking it, it takes a while to shake the cobwebs loose in the morning which i believe that is why they say that. The research site I got mine says don't take after 4, so to each his own I guess.
I took mine on an empty stomach first thing in the AM. If your schedule starts at 3-4 PM consider that first thing in the AM so don't take it when you go to sleep at 7-8AM. hope that helps.