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Thread: A Good Workout?

  1. #1
    jhlammons is offline New Member
    Join Date
    May 2004

    A Good Workout?

    I just started a cycle and was wondering if I should change my workout or keep it the same as before. I still feel worked when I leave the gym but shortly after getting home I feel like I can go again.

  2. #2
    Tork's Avatar
    Tork is offline New Member
    Join Date
    Feb 2004
    DFW, TX
    change it up often and if your leaving feeling like you can go again your not trainning hard enough....... cardio untill you puke

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