Results 1 to 4 of 4
Thread: Tried something new tonight...
-
05-18-2004, 09:25 PM #1Senior Member
- Join Date
- Apr 2004
- Posts
- 1,993
Tried something new tonight...
Hey bros I was just going to do my usual tris,bis and forearms to night but i decided to change it up a bit instead of doing 3 sets increasing weight and moving to the next workout I decided to do the 3 sets and then go back to the original weight adn do an all out burn(just tear the muscle up) has any one else done or doing this? Because I can barely lift a slice of bread or my d*ck and they weigh about the same. LOL. Just wanted to know what everybody thought or was doing?
-
05-18-2004, 09:31 PM #2Associate Member
- Join Date
- May 2004
- Posts
- 156
I always go "heavy" never let your body feel the kid weight......Got to get those fast twitch fibers........
-
05-18-2004, 09:32 PM #3Associate Member
- Join Date
- May 2004
- Posts
- 156
But i guess one burn out set at the end isnt bad as long as its strict.......
-
05-18-2004, 09:45 PM #4Senior Member
- Join Date
- Apr 2004
- Posts
- 1,993
Shameless BUMP for info...
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS