Anabolics
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  1. #1
    kronik is offline Senior Member
    Join Date
    Apr 2004
    Posts
    1,993

    Tried something new tonight...

    Hey bros I was just going to do my usual tris,bis and forearms to night but i decided to change it up a bit instead of doing 3 sets increasing weight and moving to the next workout I decided to do the 3 sets and then go back to the original weight adn do an all out burn(just tear the muscle up) has any one else done or doing this? Because I can barely lift a slice of bread or my d*ck and they weigh about the same. LOL. Just wanted to know what everybody thought or was doing?

  2. #2
    fudgemik is offline Associate Member
    Join Date
    May 2004
    Posts
    156
    I always go "heavy" never let your body feel the kid weight......Got to get those fast twitch fibers........

  3. #3
    fudgemik is offline Associate Member
    Join Date
    May 2004
    Posts
    156
    But i guess one burn out set at the end isnt bad as long as its strict.......

  4. #4
    kronik is offline Senior Member
    Join Date
    Apr 2004
    Posts
    1,993
    Shameless BUMP for info...

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