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Thread: body fat

  1. #1
    sdabab is offline New Member
    Join Date
    May 2004

    body fat

    how is the best way to figure out your body fat on a week by week basis..??

  2. #2
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
    Join Date
    Jul 2002
    I think calipers work fine

  3. #3
    CajunMuscle's Avatar
    CajunMuscle is offline Associate Member
    Join Date
    Feb 2004
    The Big Sleazy-NOLA
    calipers will give u a ballpark figure, but the most accurate is water testing...hydrostatic i believe it's called. In essence the weigh you in a pool of water and utilize a formula to calculate your body fat....Fat floats.

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