Thread: body fat
05-18-2004, 10:36 PM #1New Member
- Join Date
- May 2004
how is the best way to figure out your body fat on a week by week basis..??
05-18-2004, 10:38 PM #2
I think calipers work fine
05-18-2004, 11:38 PM #3
calipers will give u a ballpark figure, but the most accurate is water testing...hydrostatic i believe it's called. In essence the weigh you in a pool of water and utilize a formula to calculate your body fat....Fat floats.
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