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  1. #1
    redwizza is offline Associate Member
    Join Date
    May 2004
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    183

    lean-gains cycle. plz tell me if you love or hate.

    hey everyone, in exactly 4 weeks this is what i plan to do. i would have been off of my last cycle for 6.5 weeks. i am now 195 pounds 12% fat, 5'8 hight. i will try to lean out as much as possible before the cycle begins.
    and im opting to do test only at a replacement dose. reason being is because i want to see what the gains will be like when test is NOT the base drug. here it is:

    1-12> deca 400mg pw
    1-12> test enanthate 250mg pw
    1-12> proviron 25mg pd
    1-6> romanian dbol 25mg pd
    7-12> winny depot zambon 50mg eod
    13-15> hcg 1000 iu eod ten shots total
    13> 30mg pd nolvadex
    14-15> 20mg pd nolvadex
    16-21> clomid

    my goal is not huge with this cycle. i want to go up to 205-210 pounds with 10% fat. that would be GREAT. diet will be on par.....calories will = lean body weight times 18 at all times. will eat 6 times a day, lift weights eod, and do cardio 3 times a week. can bloat be minimised if im eating clean and doing the cardio, or will it still depend on genetics/the individual?
    plz comment. thanks

  2. #2
    Da Bull's Avatar
    Da Bull is offline Banned
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    Quote Originally Posted by redwizza
    hey everyone, in exactly 4 weeks this is what i plan to do. i would have been off of my last cycle for 6.5 weeks. i am now 195 pounds 12% fat, 5'8 hight. i will try to lean out as much as possible before the cycle begins.
    and im opting to do test only at a replacement dose. reason being is because i want to see what the gains will be like when test is NOT the base drug. here it is:

    1-12> deca 400mg pw
    1-12> test enanthate 250mg pw
    1-12> proviron 25mg pd
    1-6> romanian dbol 25mg pd
    7-12> winny depot zambon 50mg eod
    13-15> hcg 1000 iu eod ten shots total
    13> 30mg pd nolvadex
    14-15> 20mg pd nolvadex
    16-21> clomid

    my goal is not huge with this cycle. i want to go up to 205-210 pounds with 10% fat. that would be GREAT. diet will be on par.....calories will = lean body weight times 18 at all times. will eat 6 times a day, lift weights eod, and do cardio 3 times a week. can bloat be minimised if im eating clean and doing the cardio, or will it still depend on genetics/the individual?
    plz comment. thanks
    Your going to gain more than a few pounds on that cycle.I'd drop the Dbol and deca.You actually want to run 12 weeks of 17 AA's.
    I'd simplify it like so..

    WK 1-12 400 mgs Test E wkly
    Wk 9-14 50 mgs ED winny

    Nolv @ 10 mgs Ed throughout cycle,and 20 mgs ED at pct.
    l-dex@ .25 mgs ED throughout cycle.

    Clomid will start day after last administration of winny.

  3. #3
    geardup is offline Associate Member
    Join Date
    Apr 2004
    Location
    California
    Posts
    314
    Quote Originally Posted by Da Bull
    Your going to gain more than a few pounds on that cycle.I'd drop the Dbol and deca .You actually want to run 12 weeks of 17 AA's.
    I'd simplify it like so..

    WK 1-12 400 mgs Test E wkly
    Wk 9-14 50 mgs ED winny

    Nolv @ 10 mgs Ed throughout cycle,and 20 mgs ED at pct.
    l-dex@ .25 mgs ED throughout cycle.

    Clomid will start day after last administration of winny.
    couldnt have said it better myself.. the man has spoken once again

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