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Read a thread a few weeks back about someone being constipated. I think it was "powerlifter" who gave the solution that worked like a charm. Magnessium Citrate? Can't remember. Anyway my freind has tried everything,and nothing has helped. Calling all Doctors!! :eek:
Try some fiber. Metamucel (sp?)
Yea tell him to take some benefiber or eat a bunch of green veggies..... or try ex lax if he is really desperate. if that doesn't help go see a doc immediately.
Mike
mexican food.jk. get a high intake of fiber,it should do the trick,if not, ex lax.
usually a tall glass of milk and a marlboro does the trick..
get a bulk forming laxative preferably psyllium, psyllium can absorb 60x its weight in water. Take it with a boat load of water follow the instruction on the box. If that doesnt work try fleets phospho-soda or magnesium citrate liquid...lol or mineral oil that'll do a quick water evac.
I'll send my fat wife over to stand on his belly. Just kiddin........ Lactulose is the key. If you have a pharm. buddy, they will usually give it to you. Can't get it over the counter but it's kinda like getting motrin ex (ibupro. high dose) from a pharmicist. It works guaranteeeeeeeeed! It will clean you out so make sure and drink lotsa water so you dont get rasin (or prune) body.
WHAT!!! high dose ibuprofen is NOT an otc product. not in america anway
get a bottle of magnesium citrate Bro - OTC at any pharmacy - will clean you right out
try ultimate nutrition's whey protein :lol: , guess that's what I get for ordering in a hurry and not looking for lactose free. :frown: