Thread: Hi Guys
05-24-2004, 12:05 PM #1New Member
- Join Date
- May 2004
I am pretty new in the world of bodybuilding, I've working out on and off for the past 2 years and now I want to take it tot he enxt level. I would like to have some suggestion on what to take in other to gain about 15 pounds of lean muscle
05-24-2004, 12:06 PM #2
can't go wrong with test... do some research first on your own though bro then come back and post your ideas and we'll give u so feedback
05-24-2004, 12:06 PM #3
Welcome bro, do some research on the main site or do a search through the threads.
05-24-2004, 12:10 PM #4
Yea if you have to please ask questions... Don't just jump feet first into anything.. I almost did then started reading and posting and there is a TON of stuff you really need to know before you start.
05-24-2004, 12:11 PM #5Member
- Join Date
- Mar 2003
- new york
to take it to the next level why dont you try training consistently for a few years instead of off and on! then worry about what gear you should take!
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