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  1. #1
    KunipshunFit's Avatar
    KunipshunFit is offline Lounge Lizard
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    HELL - I got the last col
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    BB Show - where should i be

    wrong forum i know...

    my thread was lost in the competition forum

    i'm 11 weeks and 5 days out from my show.

    I'm currently at about 11-10% bf, at 197, going to 176.25 for novice light weight class in a regional show...

    where should my bf be ideally?

  2. #2
    KunipshunFit's Avatar
    KunipshunFit is offline Lounge Lizard
    Join Date
    Jan 2002
    Location
    HELL - I got the last col
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    bump, just asking for ideal situation

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