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Thread: is it true?

  1. #1
    garygill is offline Junior Member
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    is it true?

    is it true if you work out ur legs b4 any work out ur testosterone flows better..adn you see better results?

  2. #2
    map200uk's Avatar
    map200uk is offline Anabolic Member
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    yea, i had an interesting link on this but cant find it

  3. #3
    Tribex's Avatar
    Tribex is offline Associate Member
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    I've seen studies that have shown that the major power moves, like squat, deadlift, and bench, actually increase testosterone production. By how much, i really dont know, but still a cool little fact non the less.

  4. #4
    cpt steele's Avatar
    cpt steele is offline Anabolic Member
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    I have read thath before, but my problem is when I am done with squats/dl's I am done smoked I can barely stand let alone get into another workout

  5. #5
    jmp51483's Avatar
    jmp51483 is offline Member
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    I always do some high paced cardio for 20 minutes before and after workout.. Seems to work quite well for me..

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