Thread: is it true?
05-25-2004, 05:11 AM #1Junior Member
- Join Date
- Mar 2004
is it true?
is it true if you work out ur legs b4 any work out ur testosterone flows better..adn you see better results?
05-25-2004, 05:24 AM #2
yea, i had an interesting link on this but cant find it
05-25-2004, 06:59 AM #3
I've seen studies that have shown that the major power moves, like squat, deadlift, and bench, actually increase testosterone production. By how much, i really dont know, but still a cool little fact non the less.
05-25-2004, 07:10 AM #4
I have read thath before, but my problem is when I am done with squats/dl's I am done smoked I can barely stand let alone get into another workout
05-25-2004, 07:44 AM #5
I always do some high paced cardio for 20 minutes before and after workout.. Seems to work quite well for me..
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