Well iv more or less hit the half way mark on my t400 cycle and i got to say this **** doesnt get any easier,i got to plan my shots around my workouts cuz you aint training the bodypart you shoot for a few good days.The gains im getting are worth it imo but i have already started buying for my next cycle and will be leaving this well alone.And another thing i cant move for the back and shoulder pumps on this stuff any one else expierience it on t400