What supplements, vitamins and minerals do u guys use when on cycle?

[geardup]

Just curious to see what everyone uses when on cycle?
I myself use 20g of glutamine per day
1 multi vitamin
Amino 2000 3pills 3 times daily
3g vitamin c per day
What do you guys usually use and what dose?

[Kullman]

I take multi-vitamin, amino's, glutamine, ala and flax oil

[KINGKONG]

glutamine,multi-vitamin,B6 if on deca or tren and creatine when on slin

[map200uk]

multivitamins, vit c, efa (flax), glutamine sometimes and b6 sometimes

and i was considering getting some b5 powder, incase of acne...creatine while on slin, whats the reason for that?

[Tattoo70]

Creatine , multi-vitamin ,and 5-6 protein shakes with fruit

[tmeoe]

Lets see:

Whey
Tribulus
Flax
Multi V
Dextrose
Creatine----near end of cycle


Hmmm, I guess thats about it. I have never been a fan of glutamine, I have gotten good results with the above, plus some extras.

[geardup]

i find the aminos give ya a good pump in the gym when there flowing through ya..
also through PCT should you up the intake of vitamins? i was thinking more vitamins and minerals may help keep your gains.. every little bit helps :P

[promiscio]

I take three multivitamins a day, niacin, whey, potassium pills, and vitamin c...

[The Beast Within]

For everyone that posted...why take b-6 when on Deca ? Is that to help keep your appetite up? Also what is good about taking tribulus? Also for both of those how much should you take?

[magicstick2003]

For everyone that posted...why take b-6 when on Deca? Is that to help keep your appetite up? Also what is good about taking tribulus? Also for both of those how much should you take?

b-6 is used to help prevent progesterone related gyno which can occur from deca .. b-12 is used to increase appetite

[The Beast Within]

Thanks for the info Magic...how much b-12 should be taken a day? Also is it necessary to take b-6 if you are gonna run clomid? Do u happen to know anything about tribulus?

[SV-1]

Thanks for the info Magic...how much b-12 should be taken a day?

500mcg

Also is it necessary to take b-6 if you are gonna run clomid?

No

Do u happen to know anything about tribulus?

Lots of info, do a search.

[The Beast Within]

Thanks for the info SV-1.

[monstercojones]

multi vitamin
vitamin e
vitamin c 4000 mgs
tribulus 4 g
milk thistle 2x daily
nolva
flax seed oil
10 g glutamine
b6 200 mg (deca or tren )

... and lots of tums b/c whey protein attacks my stomach...

[moush]

protien, multi vitamin, glutamine, tribulus, calcium, omega 3 fish oils, glucosamine,

[AandF6969]

When I do my cycle its gonna be
Multi
Chromium
Flax
Amino Acid pills
Glutamine
Vitamin C
B5 (for acne)
B12 injections for appetite
Milk Thistle during Dbol
and of course my prescriptions, Minocycline and Allegra... F*CKING ALLERGIES

[SV-1]

Thanks for the info SV-1.

[frank_frank]

whats the flax oil for?

[KINGKONG]

whats the flax oil for?

essential fatty acids, good fats not the ones that kill you, you need fat
in your diet and when on cycle might as well be clean fat, plus alot
of people use flax with there bedtime protein shake to slow digestion

[UrbanDawg]

I spend more on vits, supps, and ancillaries than I do on gear
doing a cycle right os not cheap

Creatine
Glutamine
Glucosamine joints
Milk Thistle liver protection from 17aa
B12 injectable for prop sting
B6 oral deca progesterone sides
Tribulis keep the boys from going on vacation
Niacin for HDL levels
Policosinol 2 differnet pills for HDL levels
EFA and Flax Sed oil gel caps
antioxidanants
Nolva
L-Dex
Clomid (PCT)
Multi vit

None of this stuff is cheap.

Oh.. I wont post my prices paid so somebody can tell me I overpaid then someon else flame them for bragging about prices
j/k

did I miss anything ?

Just curious to see what everyone uses when on cycle?
I myself use 20g of glutamine per day
1 multi vitamin
Amino 2000 3pills 3 times daily
3g vitamin c per day
What do you guys usually use and what dose?

[NeedPaintoGain]

Animal Pack Multi-vitamin
Vitamin C 4-5000mg
Vitamin E 400mg (there is also about 400mg in the multi)
Milk Thistle 1000mg
EPA's (omega 3,6,9) roughly 4-5000mg
Saw Palmetto 1000mg
Garlic 5000mg
Towards the end of cycle:
Glutamine 10-20g (when I do some cardio)
Cranberry extract pills
Clomid
ZMA

[Tryin2getHUGE]

wow.......... and I thought I just needed to drink my milk and eat my spinach j/k

b-6
b-12
b-5
multi
vitamin c
creatine
amino's