Thread: Fina and cardio?
05-30-2004, 07:32 PM #1
Fina and cardio?
since I started fina Im having pain in my lower back... Has anyone else had this problem
05-30-2004, 07:36 PM #2
This isn't uncommon on any type of AAS, could just be the lower back pumps. Your title mentions cardio, are the pains only when running. I know that fina is known for shortness of breath when doing cardio. I could only suggest a longer stretching session before and after the cardio, unless you could provide some more specific info.
05-30-2004, 07:52 PM #3
thanks. Yes I only feel the pains when running
05-30-2004, 08:04 PM #4
Def, try the stretching w/ ice after the cardio. Also, look into some inserts for your shoes, you'd be surprised at how well they help with lower back pain and shin sprints. I'm guessing your an athlete with your SN, and i am too and the inserts help your foot get a better arch.
05-30-2004, 08:06 PM #5Originally Posted by tmeoe
You make a good point bro! My shins sometimes hurt too when doing cardio? Any peticular inserts you are talking about? Thanks!
05-30-2004, 08:12 PM #6
05-30-2004, 08:19 PM #7Originally Posted by sooner45
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