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  1. #1
    UnNaturalBuff is offline Member
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    first cycle advice

    k bros, I'm 22 5'10'', 195, 13%bf, good 3yrs liftin. Hopin to gain around 30#'s and keeps as much as possible afterwards.

    Cycle-15wk:
    wk 1-10 Test enanth 500mg/wk
    wk 1-10 Deca 400mg/wk
    wk 7-12 winnie 50mg/ed
    wk 1-15 nolva 10mg/eod (only have 600mgs of this any advice here?)
    wk 13-15 clomid treat 300mgs working down to 50mgs taken every day
    wk 1-15 200mgs b6/ed
    also planing to take b12shots (thinking around 1/2cc mixed in with every shot? any advice here too?)

    well tear away

  2. #2
    palumbo is offline Member
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    looks good mayberun the deca one week shorter
    good luck bro

  3. #3
    dirtdawg's Avatar
    dirtdawg is offline Anabolic Member
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    i would drop the winny for your first cycle, and b-12 500 mcg or 1/2 cc ed, run the deca 8 weeks, and nolva wont help with deca gyno, b 6 is fine, start clomid 2 weeks after your last test e shot

  4. #4
    Da Bull's Avatar
    Da Bull is offline Banned
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    Quote Originally Posted by NaturalBuff
    k bros, I'm 22 5'10'', 195, 13%bf, good 3yrs liftin. Hopin to gain around 30#'s and keeps as much as possible afterwards.

    Cycle-15wk:
    wk 1-10 Test enanth 500mg/wk
    wk 1-10 Deca 400mg/wk
    wk 7-12 winnie 50mg/ed
    wk 1-15 nolva 10mg/eod (only have 600mgs of this any advice here?)
    wk 13-15 clomid treat 300mgs working down to 50mgs taken every day
    wk 1-15 200mgs b6/ed
    also planing to take b12shots (thinking around 1/2cc mixed in with every shot? any advice here too?)

    well tear away
    Add 1 more week on you test,and go wk 8-13 on winny,and pct timing will match up.

  5. #5
    ADRENALINErush02 is offline Junior Member
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    Bro are u prone to gyno if so then the nolva would be a good idea if not just have it on hand you may not have to use it

  6. #6
    Russ616's Avatar
    Russ616 is offline Senior Member
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    Quote Originally Posted by Da Bull
    Add 1 more week on you test,and go wk 8-13 on winny,and pct timing will match up.
    I agree with dabull but for a first cycle would recommend less gear, drop the winny...

  7. #7
    UnNaturalBuff is offline Member
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    wouldn't I put on alot more waterweight without the winnie?
    but if I do drop the winny would it be good to use test Cypionate instead? same doses

  8. #8
    palumbo is offline Member
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    first cycle bro start nice and easy rome wasnt built in a day work your way up the rope that is what i have learned

    good luck

  9. #9
    UnNaturalBuff is offline Member
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    any more advice on cutting the winny? I'm mainly lookin for the nice lean muscle, not the waterweight

  10. #10
    kronik is offline Senior Member
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    Quote Originally Posted by NaturalBuff
    any more advice on cutting the winny? I'm mainly lookin for the nice lean muscle, not the waterweight
    Nolva and L-dex will help the retention. You will also need to use vit B-6 at 200mg ED thriought cycle and PCT for deca gyno.

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