Hey bros
What's the best way to take clen when you need like 160 mcg a day? should I split the doses throughout the day or just take it all at once?
Thanks
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Hey bros
What's the best way to take clen when you need like 160 mcg a day? should I split the doses throughout the day or just take it all at once?
Thanks
split them up
i'd do 100mcg in the morning and 60mcg around 2. or u can split them into 80 each. you'll find out what times work best for yout. Try to find times that work best so your sleep isnt affected by the clen
i went up to 160 (8 tabs at .20mcg) i took all of mine in the moring and workout in the evening.. worked good for me. the half life of clen is like 24-36hrs or something like that so i said fuk it and popped them all at the same time.
I have to agree with Hung. I was taking liquid and hit 180, took it first thing in the morning. If you are doing A.M Cardio, take it after that. If you haven't ramped up to the 160 mark you should go thru that process. If you have then all A.M should do it.
I do it all in the morning. works fine for me.
the only draw back was the sides. you get used to them but still it felt like i had cerebrial palsy(sp)!! it took me 5 minutes just to type this.. no shiit!! :lol:Quote:
Originally Posted by Soup