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  1. 06-07-2004, 10:20 PM #1
    REVERAND
    REVERAND is offline New Member
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    Jun 2004
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    SOUTHERN CALIFORNIA
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    what is a good first cycle for me?

    I am a 22 year old male who has been working out for four years. I am 5' 10"
    and 180lbs. I have very lean muscle and a good appearance. My goal is to gain 20 pounds of hard muscle, what would be a good first cycle for me?
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  2. 06-07-2004, 10:38 PM #2
    billy_ba's Avatar
    billy_ba
    billy_ba is offline Associate Member
    Join Date
    Nov 2003
    Location
    Albuquerque
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    run test 400-500mg per wk for 10 wks with proper pct on wk 12. A common mistake people make is running ish like decca only or eq only. Stick to test only, then on your next cycle, stack test with eq or decca.
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