wrong forum I know. Cereal?

Guys i know wrong forum but everyone over htere is asleep or something. Is it ok to eat raisin bran while on cycle. I didnt know because of the sugar. But it is bran and protein. thanks for the help

It's not going to have a bad interaction with your cycle or anything.

sugar=bad. just dont eat too much.

Sugar is not necessarily bad but eat it in moderation and try to keep it to earlier in the day.... breakfast. I usually have a small bowl in the morning so i can think the rest of the day.