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  1. #1
    m16a2 is offline Senior Member
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    creatine and var

    Which creatine do you use with var? I need to order some more and the phoshagen xt I have tastes like **** and costs too much. Also, do you use it before or after the workout? I used to take it before, but the label says after...

  2. #2
    sepjuice is offline Anabolic Member
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    any kind of pure creatine wo the sugar is good imo....

  3. #3
    UrbanDawg's Avatar
    UrbanDawg is offline Banned
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    Quote Originally Posted by sepjuice
    any kind of pure creatine wo the sugar is good imo....
    ditto and dont take more than the rec dose and NEVER load up like the instructions tell you. You dont need to front load creatine ,just take it regularly

  4. #4
    cpt steele's Avatar
    cpt steele is offline Anabolic Member
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    yeah frontloading doesnt do me any good at all

  5. #5
    m16a2 is offline Senior Member
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    well, I am not interested in buying this **** creatine. So what are some good sites and products to order? Also, before or after working out?

  6. #6
    1-Cent's Avatar
    1-Cent is offline Anabolic Member
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    Creatine has always made a huge difference for me as a natural lifter, after I hit the gear a week ago though I stopped it. There was a bit of a crash, very tired for a few days but its all back now and then some. I never front load either...
    Its good stuff though, probably one of the few supps that actually does something noticeable, I recommend it to everyone I know.

  7. #7
    m16a2 is offline Senior Member
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    ****it, can no one answer the questions that are asked?

  8. #8
    DARKSEID's Avatar
    DARKSEID is offline Senior Member
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    I'm not up on what's the cheapest sites for creatine, imo 2 good ones are v12 and swole v2, and I like to take mine prior to working out.

  9. #9
    ENERGY is offline New Member
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    Go with a micronized creatine monohydrate (dymatize, met-rx,ast etc) or something like swole, v12 etc.

  10. #10
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Quote Originally Posted by m16a2
    well, I am not interested in buying this **** creatine. So what are some good sites and products to order? Also, before or after working out?
    Thats a no-brainer...

    Order your supps at Allsportsnutrtion.com.

  11. #11
    NATTY is offline Associate Member
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    Thumbs down

    Quote Originally Posted by usualsuspect
    Thats a no-brainer...

    Order your supps at Allsportsnutrtion.com.
    Unless of course you are from Canada....then theres a problem
    Last edited by NATTY; 06-15-2004 at 07:19 AM. Reason: grammar

  12. #12
    Basbolstar is offline New Member
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    The new Myostat" juiced Creatine is good, not much carbs, still get a good pump from it..

  13. #13
    m16a2 is offline Senior Member
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    Quote Originally Posted by usualsuspect
    Thats a no-brainer...

    Order your supps at Allsportsnutrtion.com.
    Of course bro. Sometimes ASN doesn't have the best variety for all thing. However, I'm sure the creatine selection is good.

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