Thread: creatine and var
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06-14-2004, 03:53 PM #1Senior Member
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creatine and var
Which creatine do you use with var? I need to order some more and the phoshagen xt I have tastes like **** and costs too much. Also, do you use it before or after the workout? I used to take it before, but the label says after...
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06-14-2004, 03:59 PM #2Anabolic Member
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any kind of pure creatine wo the sugar is good imo....
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06-14-2004, 05:02 PM #3Originally Posted by sepjuice
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06-14-2004, 05:06 PM #4
yeah frontloading doesnt do me any good at all
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06-14-2004, 10:26 PM #5Senior Member
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well, I am not interested in buying this **** creatine. So what are some good sites and products to order? Also, before or after working out?
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06-14-2004, 10:30 PM #6
Creatine has always made a huge difference for me as a natural lifter, after I hit the gear a week ago though I stopped it. There was a bit of a crash, very tired for a few days but its all back now and then some. I never front load either...
Its good stuff though, probably one of the few supps that actually does something noticeable, I recommend it to everyone I know.
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06-15-2004, 03:53 AM #7Senior Member
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****it, can no one answer the questions that are asked?
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06-15-2004, 04:02 AM #8
I'm not up on what's the cheapest sites for creatine, imo 2 good ones are v12 and swole v2, and I like to take mine prior to working out.
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06-15-2004, 04:42 AM #9New Member
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Go with a micronized creatine monohydrate (dymatize, met-rx,ast etc) or something like swole, v12 etc.
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06-15-2004, 05:21 AM #10Originally Posted by m16a2
Order your supps at Allsportsnutrtion.com.
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06-15-2004, 07:10 AM #11Associate Member
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Originally Posted by usualsuspectLast edited by NATTY; 06-15-2004 at 07:19 AM. Reason: grammar
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06-15-2004, 07:14 AM #12New Member
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The new Myostat" juiced Creatine is good, not much carbs, still get a good pump from it..
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06-15-2004, 11:30 AM #13Senior Member
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Originally Posted by usualsuspect
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