hey guys...i was wondering what some of your splits and training looks like while cycling....??....im begging to worry that maybe im not resting enough..
my cycle is test en. 250 e3.5d...
currently ..wk...5.., 198 lbs(up4), 6'1"....hmmm 14% bf...
do you guys do 2 on...1 off..3 on ..1 off...
5 straight...2 off..?
mon-wed-fri.. or what??
if you have time..help me out please!