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  1. #1
    iNvid's Avatar
    iNvid is offline Senior Member
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    Question

    I had a question on when I should take my clen . I have 60 20mcg tabs coming soon and I need to know when to take it. Ive heard people say take it all at once or spread it out. Heres what my cycle is gonna look like.

    Day1: 20mcg
    Day2: 40mcg
    Day3: 60mcg
    Day4: 80mcg
    Day5: 80mcg
    Day6-Day12: 100mcg
    Day13: 80 mcg
    Day14: 60 mcgs

    I'll be at the gym from 12-5pm everyday. I can either do the cardio, THEN take it or take it before my cardio. Any help is appreciated. Thanks bros

  2. #2
    TomsTwinTowers's Avatar
    TomsTwinTowers is offline Associate Member
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    2 weeks on 2 weeks off

    Is just 2 weeks of clen worth it ? Would you see any results? or is it best to do the 2 weeks on 2 weeks of thing for several months? My source for clen wants about $1 per pill. If its gonna take a few months that cold turn out to be expensive.

    i will have a clean diet and cardio also.

    Thanks

  3. #3
    iNvid's Avatar
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    With a very good diet and a great amount of cardio, one can lose up to 10 lbs on clen . BUT anyone got an answer for my question? And also would 200mg of potassium be enough?

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    bump

  5. #5
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    If i were j00, i'd do my cardio in the morning on an empty stomach. I think my multi had enough potassium in it, but MAKE SURE you get some F-ing taurine!! At least 3 grams daily. I had a calf cramp in both legs at the gym and i was digging my fingernails into the ground for 10 minutes.

  6. #6
    iNvid's Avatar
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    ****, yeah im taking 5g of taurine a day for sure. im gonna take 200mg before bed on an empty stomach. and i dont know about the cardio, i mean, i can do it from 12-1 at the gym, then take the clen . and then lift. but should i take all of it at once?

  7. #7
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    I did... sides arent too bad, a little hand shaking

  8. #8
    iNvid's Avatar
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    alright thanks bro, some guy was saying he takes 1g of potassium a day, dunno why

  9. #9
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    Quote Originally Posted by TomsTwinTowers
    Is just 2 weeks of clen worth it ? Would you see any results? or is it best to do the 2 weeks on 2 weeks of thing for several months? My source for clen wants about $1 per pill. If its gonna take a few months that cold turn out to be expensive.

    i will have a clean diet and cardio also.

    Thanks
    I don't think 2 weeks is worth it....you should run it for a bit to get good results...run eca on the 2 off weeks.
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