Originally Posted by Billy Muscle
what is the absolute least amount of protein you should consume? im a newbie on deca 200 mg...nothing else... do you suggest any vitamins? i look at cyle used on this board and it makes me a little jealous and a little concerned. i cannot imagine 23 weeks on ****...stacking ten different compounds...that is crazy...i am far from knockin your use, but i'm not going to compete or anything. just looking for some direction. i'm 24 about 5'7.5 weigh roughly 173 12% body fat. i want to be 190 solid, ripped. i plan on a clen cycle when i'm through deca if needed