Nolva caps - chew or swallow?

Crunch 'em up or swallow whole?

swallow (like you always do)

swallow they will probably taste like sh*t if you chew them...

I think you should swallow. :wg:

lol yea just swallow it, chew it if you're desperate but i doubt its gonna be nice:)

Quote:

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Originally Posted by KeyMastur

swallow (like you always do)

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I started to say that but figured some one else would.. :dg:

i knew someone would.. lol

thanks bros!