Thread: ala vs. r-ala
06-23-2004, 01:48 PM #1
ala vs. r-ala
My was told to get some Ala from a specific place...this place only has 'R-Ala', i know there is a difference, but for post cycle , is the r-ala, around 300mg ed sufficient to help the liver? (i have milk thistle also), or do i need just the 'ala'?
thanks for any help.
06-23-2004, 01:50 PM #2
r-ALA is "better"
06-23-2004, 01:52 PM #3
ok, thanks, i can go ahead with this order than! thank you.
06-23-2004, 01:53 PM #4
you can take less r-ala then you would need when using ala.
06-23-2004, 01:58 PM #5
hey MudMan, how much R-ALA/ALA should be taken to protect the liver? i dont mean to hijack the thread btw:P
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