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  1. #1
    immy's Avatar
    immy is offline Associate Member
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    is this going to hurt my.........

    i have had the flu for the past week and i have missed going to the gym, my question is i am currently on dbol ,deca and qv test e, i still have been taking when i am suppose to just wandering if it will hurt me any since i have missed this last week

  2. #2
    jmp51483's Avatar
    jmp51483 is offline Member
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    Apr 2003
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    Sometimes it good to take a week off bro.. just get back into it as soon as you can.

  3. #3
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Feb 2003
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    Rest is the most important thing. You will be fine.

    Get better,

    BLT

  4. #4
    rhapsody's Avatar
    rhapsody is offline Junior Member
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    Jun 2004
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    If you have been pumping iron for awhile & your last couple of sessions were very taxing then yes you will be fine. Your body can use the rest to repair & recuperate with all the added stresses. But if you not previously condition then 1 wk layoff will hurt but nothing major

  5. #5
    Britguy is offline Banned
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    Jun 2003
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    forget about it man, get urself back in the gym, it MAY give you the impetus to push yourself a little more knowing you missed a week, which isn't bad anyway, whats done is done, just stay focused, i have a habit of coming undone near the end of my cycles when i know my gains are slowin

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