Bf%

[frank_frank]

what do u all think is the BF %

[Lozgod]

I owuld guess 6-9% It isn't as easy as looking to figure it out. You need more information.

[frank_frank]

sorry.. im about 225, 6'1.5''-6'2''

[Lozgod]

sorry.. im about 225, 6'1.5''-6'2''

You would need measurements with a caliper. You can get it dine at most gyms for free.

[frank_frank]

thanks loz

can i get some more opinions?thanks

[1-Cent]

I'd guess about 9% as well

[IronAdam]

I'd say 10.

[rhapsody]

what's the purpose?? 6,7,8,9 or 10%. At any rate in order to see a 6(8) pack you must be in the single digits.. having said that all im going to say is you look fine

[bor]

Looking good! I'm sure women dig it......bf% i'd guess 9!

[monstercojones]

i'd guess 10%... ur just like me bro.... i gotta start workin those lower abs... i hate it though...

[Tribex]

I'd say ur 12-13% bro...I test bf% for people all the time and from the looks of it, that would be my guess...

[frank_frank]

ya im not even sure if my gym has calipers...

its such a piece of crap, but i like it cuz u dont have to wait for anything...everyhting is always open

a funny thing is that all the weights r different...there r like 6 different sets of weights, so they r all diff sizes but i guess a weight is a weight sooo.. its ok

[Lozgod]

ya im not even sure if my gym has calipers...

its such a piece of crap, but i like it cuz u dont have to wait for anything...everyhting is always open

a funny thing is that all the weights r different...there r like 6 different sets of weights, so they r all diff sizes but i guess a weight is a weight sooo.. its ok

You can get a caliper anywhere. As a matter of fact I think allsportsnutrition.com has them.

[qccat]

9-10 i'd guess, but no higher

[Alex Hunter]

I'd say ur 12-13% bro...I test bf% for people all the time and from the looks of it, that would be my guess...

I'm with you tribex. I'd say a least 12%, could be as high as 14 or 15. It can't be 9 or 10 as others were saying. I have a friend that just competed at 7% and was shredded. He won his weight class beating out 10 other competitors.

[nobbythedonkey]

what do u all think is the BF %

id say 8 to 10% - looking pritty lean bro

[Steroids101]

I'm with you tribex. I'd say a least 12%, could be as high as 14 or 15. It can't be 9 or 10 as others were saying. I have a friend that just competed at 7% and was shredded. He won his weight class beating out 10 other competitors.

No possible way its 14-15%, look at his lower abs. Im guessing 11%

[itsallmental]

i wear those same boxer briefs.......................................was just somethin i noticed outta the corner of my eye...........

[Alex Hunter]

No possible way its 14-15%, look at his lower abs. Im guessing 11%

I was tested at 12.5% with calipers in the attached photo.

[SaTyR]

I'd say ur 12-13% bro...I test bf% for people all the time and from the looks of it, that would be my guess...

Agreed , i would have said 14-15%

[Mealticket]

i wear those same boxer briefs.......................................was just somethin i noticed outta the corner of my eye...........

K....now i feel awkward.........anyways...............i'd say you're floating around 10%