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  1. 06-29-2004, 04:59 PM #1
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    Anything to take for joint soreness for Winny???

    Just wondering if there is anything you can take(supplements) to help offset the soreness and joint tightness from Winny??? And no, too late to start Deca and didnt want to anyway. My freackin muscles are tight as a MOFO and I love it but I feel like I can barely move my upper body around my joints are so tight!! Cardio in the a.m. has been a BITCH!! I;ve been stretching. But is there anything I can supplement with??? And if so, how much/day??? Thanks Bro's!!!
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  2. 06-29-2004, 05:03 PM #2
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    i heard glucosamine/chondroitin/msm works but i heard it takes like 4 weeks to get into the system
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  3. 06-29-2004, 05:03 PM #3
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    I have been treating my joint soreness with 2000mg/day of gluecosimine.

    Of course you could always add a low dose of Deca
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  4. 06-29-2004, 05:07 PM #4
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    Quote Originally Posted by nickrizz
    i heard glucosamine/chondroitin/msm works but i heard it takes like 4 weeks to get into the system

    So I'm in my 2nd week of the 6 weeks of Deca , that wouldnt be worth starting would it?? Anything that is fast-acting???? Even Deca takes 3 to 4 weeks to kick in right??
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  5. 06-29-2004, 05:08 PM #5
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    Bextra works wonders!
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  6. 06-29-2004, 05:08 PM #6
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    the glucosamine i dont think would be worth it
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  7. 06-29-2004, 05:08 PM #7
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    Drink Green Tea, works for me while Im on Winny
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  8. 06-29-2004, 05:14 PM #8
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    Quote Originally Posted by thejuiceisloose
    Drink Green Tea, works for me while Im on Winny
    I have also been drinking green tea to treat my joint soreness, I have had some improvement.
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  9. 06-29-2004, 05:14 PM #9
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    i gotta try that for my arthritis in the winter when it gets bad
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  10. 06-29-2004, 05:16 PM #10
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    MAX-IT and I KNOW about Green Tea! lol Green tea is awesome for joints. But the catch is you have to drink it consistenly...(spelling?)
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  11. 06-29-2004, 05:33 PM #11
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    Quote Originally Posted by thejuiceisloose
    MAX-IT and I KNOW about Green Tea! lol Green tea is awesome for joints. But the catch is you have to drink it consistenly...(spelling?)
    Sorry guys, Im not much into the "tea scene". Haha!! Is there any type(brand) of tea that I shoudl get?? ANy peticular flavor?? Would one cup a day be ok??? Thanks guys!!
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  12. 06-29-2004, 09:03 PM #12
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    glucosMINE/msm is worth it you just have to wait it out. trust me i cant even bench press when it gets bad
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  13. 06-29-2004, 09:26 PM #13
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    Th glucosamine combo will surley help your joints, even if you take it before experiencing any injuries or pain it will help maintan your joint flexibility and prevent injury.
    www.glcdirect.com
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  14. 06-30-2004, 12:35 AM #14
    kronik
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    I've said once and I'll say it again...BEXTRA is the only way to go...
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  15. 06-30-2004, 07:32 AM #15
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    Quote Originally Posted by kronik
    I've said once and I'll say it again...BEXTRA is the only way to go...

    is there any other info on this Bextra?
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  16. 06-30-2004, 07:39 AM #16
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    Quote Originally Posted by kronik
    I've said once and I'll say it again...BEXTRA is the only way to go...

    What the heck is Bextra??? Pill? Drink??
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  17. 06-30-2004, 09:15 AM #17
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    green tea for joints?! id never heard that

    BEXTRA?

    ive just got some glucosamine and am gonna try it for a bit..hopefully it's of use
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  18. 06-30-2004, 09:38 AM #18
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    bextra is a non steroidal anti inflammatory. It's an arthritis drug. I've been taking mobic (a similar drug) for my herniated disc, and i've found it's nearly eliminated pain in the knee i had surgery on last year.
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  19. 06-30-2004, 10:31 AM #19
    kronik
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    www.bextra.com
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  20. 06-30-2004, 10:40 AM #20
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    Quote Originally Posted by kronik
    www.bextra.com
    Can you get Bextra at GNC??? Wal mart?? Etc..???
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  21. 06-30-2004, 10:45 AM #21
    kronik
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    prescription only....it helps to have a orthopedic surgeon as a best friend, all the samples I can handle...
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  22. 06-30-2004, 10:47 AM #22
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    Quote Originally Posted by kronik
    prescription only....it helps to have a orthopedic surgeon as a best friend, all the samples I can handle...

    Hahaha well I was talking non-prescription, but thanks anyway!!
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  23. 06-30-2004, 11:21 AM #23
    raven411
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    My elbow has is so bad that I now have to take Bextra which is a script but works great.
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  24. 06-30-2004, 02:26 PM #24
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    Quote Originally Posted by map200uk
    green tea for joints?! id never heard that

    BEXTRA?

    ive just got some glucosamine and am gonna try it for a bit..hopefully it's of use
    Yeup do a search on the benefits of green tea, you'll be amazed...
    As for the BEXTRA my mom has that b/c she had shoulder surgery, she says it works really well.
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