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  1. #1
    mrmanners's Avatar
    mrmanners is offline Junior Member
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    What's the proper calorie intake while on cycle to gain more mass?

    I'm on my second cycle 1 week in; 600test 400deca/wk I don't think I gained enough during my first cycle, certainly didn't keep much of the gains.

    I shoot for about 500gr carbs, 3-400 gms of protein and 50 gr of fat. That adds up to about 4000 calories daily spread over 5-6 meals. That should be enough?

    M

  2. #2
    bjayg's Avatar
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    Quote Originally Posted by mrmanners
    I'm on my second cycle 1 week in; 600test 400deca/wk I don't think I gained enough during my first cycle, certainly didn't keep much of the gains.

    I shoot for about 500gr carbs, 3-400 gms of protein and 50 gr of fat. That adds up to about 4000 calories daily spread over 5-6 meals. That should be enough?

    M
    did u use proper pct to keep gains?

  3. #3
    thejuiceisloose's Avatar
    thejuiceisloose is offline Senior Member
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    Quote Originally Posted by bjayg
    did u use proper pct to keep gains?
    With that gear you shouldve gained more than 5 lbs, especially that it was your first cycle. But my <?> is the same as BJAYG.....

  4. #4
    mrmanners's Avatar
    mrmanners is offline Junior Member
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    Quote Originally Posted by bjayg
    did u use proper pct to keep gains?
    I did use Clomid and Nolva, but I think I used it on the conservative side. I used 150mg clomid the first day then 100mg for 10 days then 50mg for 10 daysfor a total of 21 days of pct. 20mgs of nolva daily.

    I did gain about 10 lbs of good solid mass minimum. I kept at least 5 lbs. And my strength went down maybe 20lbs on the bench after the cycle. Am I expecting too much?

    M

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