What's the proper calorie intake while on cycle to gain more mass?

[mrmanners]

I'm on my second cycle 1 week in; 600test 400deca/wk I don't think I gained enough during my first cycle, certainly didn't keep much of the gains.

I shoot for about 500gr carbs, 3-400 gms of protein and 50 gr of fat. That adds up to about 4000 calories daily spread over 5-6 meals. That should be enough?

M

[bjayg]

I'm on my second cycle 1 week in; 600test 400deca/wk I don't think I gained enough during my first cycle, certainly didn't keep much of the gains.

I shoot for about 500gr carbs, 3-400 gms of protein and 50 gr of fat. That adds up to about 4000 calories daily spread over 5-6 meals. That should be enough?

M

did u use proper pct to keep gains?

[thejuiceisloose]

did u use proper pct to keep gains?

With that gear you shouldve gained more than 5 lbs, especially that it was your first cycle. But my <?> is the same as BJAYG.....

[mrmanners]

did u use proper pct to keep gains?

I did use Clomid and Nolva, but I think I used it on the conservative side. I used 150mg clomid the first day then 100mg for 10 days then 50mg for 10 daysfor a total of 21 days of pct. 20mgs of nolva daily.

I did gain about 10 lbs of good solid mass minimum. I kept at least 5 lbs. And my strength went down maybe 20lbs on the bench after the cycle. Am I expecting too much?

M