Thread: How Do I Maintain My Gains?
07-07-2004, 02:59 AM #1Junior Member
- Join Date
- Apr 2004
How Do I Maintain My Gains?
I have been off of my last cycle for almost 2 months, and I haven't really lost any of the weight that I have gained. I fluctuate from about 187-190. My question is what type of foods/supplements do I need in my diet to maintain my weight that I have gained. Any info would be greatly appreciated. Thanx
07-07-2004, 03:03 AM #2
protein/calories/carbs, and i think after 2 months of a cycle, you should know ur gains from that. "use em or lose em"
Last edited by slitsoul13; 07-07-2004 at 03:37 AM.
07-07-2004, 03:04 AM #3
what types of foods/supplements, eat the same as normal, high cals, protein, fats, carbs
07-07-2004, 03:49 AM #4
You did do a PCT . Didnt you ?
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