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  1. 07-07-2004, 01:59 AM #1
    thepremier
    thepremier is offline Junior Member
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    How Do I Maintain My Gains?

    I have been off of my last cycle for almost 2 months, and I haven't really lost any of the weight that I have gained. I fluctuate from about 187-190. My question is what type of foods/supplements do I need in my diet to maintain my weight that I have gained. Any info would be greatly appreciated. Thanx
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  2. 07-07-2004, 02:03 AM #2
    slitsoul13's Avatar
    slitsoul13
    slitsoul13 is offline Associate Member
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    protein/calories/carbs, and i think after 2 months of a cycle, you should know ur gains from that. "use em or lose em"
    Last edited by slitsoul13; 07-07-2004 at 02:37 AM.
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  3. 07-07-2004, 02:04 AM #3
    map200uk's Avatar
    map200uk
    map200uk is offline Anabolic Member
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    what types of foods/supplements, eat the same as normal, high cals, protein, fats, carbs
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  4. 07-07-2004, 02:49 AM #4
    SaTyR's Avatar
    SaTyR
    SaTyR is offline Member
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    You did do a PCT . Didnt you ?
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