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  1. #1
    tallyjuice's Avatar
    tallyjuice is offline Member
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    MMA while cutting

    I train MMA six days a week, at about 5 pm, because of my schedule. I lift at 10am, M/W/F (DC method). Am I overtraining? I am cutting naturally at 2200 cals/day.

  2. #2
    whiteyk's Avatar
    whiteyk is offline Pimp in Training
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    how are you able to train 6 days a week?? just curious

  3. #3
    tallyjuice's Avatar
    tallyjuice is offline Member
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    Easily.
    Mon-Fri / I lift in the morning, go to work for four hours, then go to train
    Sat / I go to open mat grappling

    Is this hard to do? I think not

  4. #4
    whiteyk's Avatar
    whiteyk is offline Pimp in Training
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    what works for you doesnt work for everyone....its your body, you should know whether you are overtraining or not

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