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  1. #1
    tj69 is offline New Member
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    best way to take reforvit b

    I have some 25mg reforvit b tabs. Whats the best way to take them. A guy at the guy told me to divide them into 4 quarters and let them desolve under my tongue and do this every 3 hours or should I just take a whole one at one time. What does everyone else do?

  2. #2
    Mr Spot Me is offline New Member
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    How much (mg) are you taking per day? Do what sk said and spread each dose out every 4 hrs or so.

    SM

  3. #3
    tj69 is offline New Member
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    i am going to take 35mg along with 500mg of t200

  4. #4
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    If you have 25mg tabs...how are you going to take 35mg? Also I hope you meant 35mg ref/day and 500mg test/week.

  5. #5
    tj69 is offline New Member
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    i thought 25mg plus half another one would be close enough to 35. and yes i meant 500mg of test/week

  6. #6
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Then you should be good to go. One suggestion. Split the 25mg tab as well, and spread your dosages out evenly...every 3 hours or so.

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