should these clen pills be broken in half quarters or what? how should a female take these?
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should these clen pills be broken in half quarters or what? how should a female take these?
start with 20mcg and move your way up each day until the sides are too much... then back down alittle bit.
Yeah, what he said.... :pQuote:
Originally Posted by jmp51483
start out taking one the first day, two the second day and so on for the third fourth day........I would'nt go above 100mcg a day for a female IMO.
if you have a pill cutter you can spread them throughout the day (is this what you were asking) or you can just bite them but fragments become loose and you can loose some of your clen.
check the female forum. some girls have gone up to 200mcgs