Test/tren + Deit workout, does it look good to go?
I am 22, 6ft 205 BF don't know guess at 13%. I've been training for 5, 2 solid. In the past I ran a cycle of Test prob for about 4 and a half weeks and gained about 12 pounds off the cycle which I have kept, and have still increased. I had to cut that cycle short though because of sports and the need to be able to run. Test prop takes that ability away from me, and the girls giggle at the Hemoroid cushin i needed =).
Anyways My next cycle is going to consist of
Test Crypt weeks 1-10 at 400mg
Tren weeks 3-9 at 50mg ed
clomid/nolova ect.
I'm hoping to use this mostly as a Cutter, I know prop would be ideal but I don't want to walk down that road again right now, however my back did break out in acne after the last cycle of test prop when i started clomid theropy, crossing my fingers it will not happen this time so long as I use the summer to my advantage and tan a whole lot.
Diet will be
10:00am
Meal 1
6egg whites 2 whole eggs.
12:00
Meal 2
1 can of tuna + flax oil
1:45
Meal 3
PWO Shake
4:00
Meal 4
Can of Tuna fixed with flax oil/veggies
5:45
Meal 5
Chicken/veggies
8:30
Meal 6
Chicken Veggies
Nighttime Protien shake
Cheat on Sunday.
If any1 feels entitled to critique my diet (i know its not perfect, trying to build around budget and classes and inability to cook.)
Training.
going to try the DC workout method so i'll prob have to add some Oats in on meal one for workout day's?
and of course AM cardio. I'm going to switch it up tho so I don't get to bored.
Monday, wednesday, Friday 45 mins jogging
Tuesday Thursday: HIT workout(hoping if i do the old college Football speedwork programs I can get a little extra Boost in speed)
Also if my knee's start to hurt from excess running Swimming will be Substituted. and weekends will probably be swimming laps at the Lake but may not be before first meal.
Any Opinions are much appreciated.
