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  1. #1
    OT8268's Avatar
    OT8268 is offline Associate Member
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    working out on gear

    Iheard that when on juice you should workout 5-6 days a week because your muscles can andle it. But I just read that you should follow your normal routine like 3-4 times daily, what do you guys think?

  2. #2
    Mr. Fina is offline Associate Member
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    Re: working out on gear

    Originally posted by OT8268
    Iheard that when on juice you should workout 5-6 days a week because your muscles can andle it. But I just read that you should follow your normal routine like 3-4 times daily, what do you guys think?
    Are you saying you are going to lift 3-4 times a day????????????

  3. #3
    RON's Avatar
    RON
    RON is offline Anabolic Member
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    That has to be a typo

  4. #4
    OT8268's Avatar
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    haha my bad, I think you guys know what I mean
    bunch of ball busters over here

    but having that revision to 3-4 tims a WEEK, what are your thoughts on this?

  5. #5
    G Child's Avatar
    G Child is offline Anabolic Member
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    I'm guessing that he's asking if he should stick to his usual 3-4 workouts a week or go to a 5-6 workouts a week because he's on some juice.

  6. #6
    planetx is offline Associate Member
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    Are you saying you are going to lift 3-4 times a day????

    Mr. Fina
    Be kind my friend. Many on the east coast may be suffering from insomnia right now, including myself, at 130AM EST. So idle babbling and typos are abundant!!! <---wish I could

    One BP per week, bro. Standard protocol, whether 4-5?? but open for much discussion. Two a days are prudent/beneficial to some, when cardio is added to the daily regimen, for example.

    Finding out what is right for you is the fun part!!! You will always ask yourself repeatedly year after year the same Q, so don't spend too much time thinking about it. Go with one schedule, evaluate. modify, change or continue.....

  7. #7
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    Originally posted by planetx


    <---wish I could

    me too.

    PlanetX's advice is great. The only thing I would add is that yes, I can work out a greater amount each week without underrecovering when "on" then when "off." It also depends on other factors, though-- whether you are bulking or dieting down, for instance.

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