High metabolism

**kevinf69** · 07-22-2004, 01:38 PM

I have an extremely high metabolism. I have a friend that is trying to help me with body building. He is starting me out with 3 sets of 15 on everything, doing those cycles 3 weeks, then lowering the cycles to 3 sets of 10 (3 weeks), then 3 sets of 6 (3 weeks), then raising the cycles back up to 3 sets of 15. Will that help slow the body's metabolism?

**map200uk** · 07-22-2004, 02:15 PM

i dont believe that will help slow the bodies metabolism, if your metabolism is as fast as yoiu are implying just make sure to eat a lot, and eat 6 or so meals a day

**kevinf69** · 07-22-2004, 02:18 PM

Oh trust me ... I'm eating quite a bit. In addition to all that I eat, I'm also using Whey Protein 3 times a day. Any suggestions to what else I should be doing would be greatly appreciated.

**THE PUMP** · 07-22-2004, 02:21 PM

what can we say other than eat,sleep and hit the gym hard and everthing should come together.

**map200uk** · 07-22-2004, 02:31 PM

yep, i honestly cant think of much more to say

and u say quiote a bit

eat more

lol

sorry, i cant think of anything else new to say:|

**Get_Vascular7** · 07-22-2004, 02:37 PM

get a weight gainer from gnc or some website like allsportsnutrition.com or dpsnutrion.com. Protein isn't going to make you gain a lot of weight. Weight gainer is probably your best bet along with eating a lot on a good diet