Thread: High metabolism
07-22-2004, 01:38 PM #1
I have an extremely high metabolism. I have a friend that is trying to help me with body building. He is starting me out with 3 sets of 15 on everything, doing those cycles 3 weeks, then lowering the cycles to 3 sets of 10 (3 weeks), then 3 sets of 6 (3 weeks), then raising the cycles back up to 3 sets of 15. Will that help slow the body's metabolism?
07-22-2004, 02:15 PM #2
i dont believe that will help slow the bodies metabolism, if your metabolism is as fast as yoiu are implying just make sure to eat a lot, and eat 6 or so meals a day
07-22-2004, 02:18 PM #3
Oh trust me ... I'm eating quite a bit. In addition to all that I eat, I'm also using Whey Protein 3 times a day. Any suggestions to what else I should be doing would be greatly appreciated.
Last edited by kevinf69; 07-22-2004 at 02:22 PM.
07-22-2004, 02:21 PM #4
what can we say other than eat,sleep and hit the gym hard and everthing should come together.
07-22-2004, 02:31 PM #5
yep, i honestly cant think of much more to say
and u say quiote a bit
sorry, i cant think of anything else new to say:|
07-22-2004, 02:37 PM #6New Member
- Join Date
- Jul 2004
- at the gym
get a weight gainer from gnc or some website like allsportsnutrition.com or dpsnutrion.com. Protein isn't going to make you gain a lot of weight. Weight gainer is probably your best bet along with eating a lot on a good diet
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