Thread: Diet on Roids
07-24-2004, 11:17 PM #1
Diet on Roids
I was told;
Calories: Maintainable intake + 20%
Carbs (grams): Bodyweight (kilograms) x 3
Protien: 1.5 - 2 grams per body weight (pounds)
No one wants to get fat, and bloated on roids, but then again, everyone wants to make gains. So is this the 'happy medium' diet?
07-24-2004, 11:34 PM #2
just eat eat eat eat eat eat and eat...well in my case thats what i do...i am very lean...you diet should depend upon your current status and your goals
07-25-2004, 12:09 AM #3
I agree. If its food then eat it.. But im pretty lean as well.
07-25-2004, 12:30 AM #4
I would like to see photos of you lean guys on roids no face needed
07-25-2004, 12:32 AM #5Originally Posted by richy_boy
07-25-2004, 02:10 AM #6AnabolicAlien Guest
07-25-2004, 02:22 AM #7Originally Posted by AnabolicAlien
does this include lots of cheat meals or are all your meals clean?
07-25-2004, 02:27 AM #8Retired Vet
- Join Date
- Feb 2004
I have never crossed over, but here is the classic rule to live by:
Eat BIG to be BIG....
Eat LEAN to be LEAN...
Check out the Diet Forum some more... they are very knowledgeable and helpful there....
07-25-2004, 06:56 AM #9
it all depends on you. If you are a naturally lean guy like these guys are saying they are then yes eat whatever,but if you don't have trouble putting on a little weight i would suggest eating pretty clean.
07-25-2004, 08:30 AM #10AnabolicAlien Guest
i'm one of the lucky bastards who's been naturally lean his whole life.
i still try to eat clean though... rarely eat candy or junkfood. but i eat a lot of food and a lot of meals!
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