Thread: Is this normal?
07-26-2004, 11:28 AM #1
Is this normal?
Hey its my first cycle and I was just wondering if what I was experienced was normal.
When I wasn't juicing I found it fairly easy to max out with enough lifting and would usually wake up sore the next morning.
Now that I am on the juice, I find that maybe after an hour I can max out whatever group I am doing, can't lift another weight if my life depended on it.
But then by the time I leave the gym, so maybe 15 minutes later I feel like 90-95% normal and a couple hours later perfectly normal just a bit tired.
I don't wake up sore in the morning anymore.
Things I have changed are my diet and I use near-perfect biomechanical form for my exercises
So I guess my question is this:
am I not working out hard enough or is the juice just recovering me much, much faster? Cuz right now I feel like i should be pushing myself twice daily in the gym
thanks for any input!
07-26-2004, 11:33 AM #2Senior Member
Originally Posted by vestax
- Join Date
- Apr 2004
07-26-2004, 11:33 AM #3
pushing yourself twice a day is just overkill and honestly only you can tell if you're not working out hard enough in the gym, i mean on or off cycle, after i get done i can't lift hardly anything.
07-26-2004, 11:35 AM #4
Your recovery is much much greater... when Im on I do "light day" for my major muscles... Normally I only work them out once a week, but while on I add a few more excersices when Im recoverd... so instead of only doing chest once a week.. I do a light day with high reps 3-4 days later. I like it
07-26-2004, 04:14 PM #5
that sounds like a good idea i will give it a shot
07-26-2004, 04:54 PM #6
This helped me..I do heavy chest on MON, with normal back, Tue bi,tri,forearms,Wed Delts & Traps(always heavy on traps) gota love it!, Thur Endurance Chest, with legs
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)